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ADULT MARTIAL ARTS

Classes for ages 14-up

 

Triumph Martial Arts focuses on training you to the best of your abilities. Some students come to us in good physical condition, while others have been overweight. Most come to us with limited flexibility. Adults start at any age, as we have had some adults who have started as late as age 55, and still have earned their black belts! As a student, you are looked upon as an individual, never compared to anyone else. Our instructors are with you every step of they way. All that we expect is your willingness to try.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Benefits of training include...

 

Fitness

The principles of Taekwondo techniques are based on the design of your body. For power, you will develop the larger, powerful muscles of your core. The speed of your techniques comes from the fast, agile muscles of your arms and legs. As you progress in Taekwondo, you will learn to coordinate this speed and power, and develop a concentration to focus all of your body’s strength into a small, hard striking surface - like the edge of your hand, or the heel of your foot.

 

Self-Defense

When the speed and power you have developed through Taekwondo is used in a self-defense situation against the vulnerable parts of an attacker’s body, the results can be incredible. Taekwondo allows a men and women to emphasize much of their natural strength, such as power in the legs, while learning a method of self-defense efficient against a much larger opponent. Knowing you can defend yourself, your confidence will grow. And confidence alone can sometimes be enough to deter an attacker.

 

Self-Confidence

This does not come naturally for many people, but self-confidence can be developed over a period of time. Through Taekwondo, as you accomplish new goals, your confidence level increases. Taekwondo instills a sense of discipline and self-confidence that can carry over to all aspects of your life.

 

 

  >> LEGACY PROGRAM

  >> LEADERSHIP TRAINING

Join Leadership! Our advanced martial arts training - including weapons training and specialized self-defense skills!

Join Legacy! Create your own

martial arts legacy by improving your skills and learning to pass that

knowledge on to others!

COPYRIGHT 2017.   TRIUMPH MARTIAL ARTS.  AMERICAN TAEKWONDO ASSOCIATION.  ALL RIGHTS RESERVED.  Website by Triumph Design & Marketing.

 

TAEKWONDO - KIDS - ATA - ADULTS - KRAV MAGA - SELF DEFENSE - MARTIAL ARTS - FITNESS - SAFETY - MIXED MARTIAL ARTS - MMA - VIOLENCE PREVENTION

TRIUMPH MARTIAL ARTS  405 Truman Road, Pella, Iowa 50219 • 866-648-8480www.triumphma.com www.iowakravmaga.com