The Empowerment Division of Triumph Martial Arts

At Think SAFE Self-Defense, we believe that personal safety should empower—not intimidate. Developed as the self-defense division of Triumph Martial Arts, Think SAFE was created to offer a better alternative to the fear-based, “scare-tactic” approach too common in personal safety training. Effective self-defense doesn’t have to be frightening—it just has to work.

We focus on teaching real-world skills that are easy to learn, easy to remember, and adaptable under stress. And beyond the physical skills, we train people to Think SAFE—developing a mindset of awareness, confidence, and proactive personal safety.

Why “Think SAFE”?

The most effective self-defense begins before a threat appears. That’s why we focus on prevention, awareness, and confident decision-making as much as physical techniques. When you train with us, you’re not just learning to defend yourself—you’re learning how to avoid danger, stay calm under pressure, and take control of your personal safety.

“The world is unpredictable. Self-defense gives you options—and confidence gives you control. Every woman deserves to feel capable, strong, and safe.”
— Chris White, Director of Women’s Programs

Professional Instructors. Proven Methods.

Our instructors bring decades of experience to every training session. Think SAFE programs are led by:

Matt White – Master Instructor at Triumph Martial Arts with over 40 years of experience. He is a 6th Degree Balck Belt in Taekwondo, 4th Degree Black Belt in Krav Maga, Purple Belt in Brazilian Jiu-Jitsu, and a Certified Law Enforcement Instructor with the Krav Maga Federation-AC (KMF-AC).
Chris White – Director of Women’s Programs, 4th Degree Black Belt in Krav Maga, 2nd Degree Black Belt in Taekwondo, Blue Belt in Brazilian Jiu-Jitsu, and a Certified Law Enforcement Instructor with the Krav Maga Federation-AC (KMF-AC).

Matt and Chris are also proud affiliates of the Adopt-a-Cop BJJ program and have worked extensively with local law enforcement agencies, including the Pella Police Department, providing LEO-specific defensive tactics and grappling-based training.

A Tailored Approach to Real-World Training

We don’t use templated seminars or generic presentations. Every Think SAFE training is customized to your group’s needs. Whether you’re a corporate team, university, school, nonprofit, or law enforcement agency, we’ll work with you to design a program that’s practical, relevant, and highly effective.

Our training modules include:

Basic Self-Defense (striking, escapes, awareness, and confidence-building)
Ground Survival Skills (how to defend and escape from ground attacks)
Edged Weapon Defense
Firearms Safety & Disarmament
OC/Pepper Spray Certification and Use
Law Enforcement Defensive Tactics & LEO-based BJJ Training

Who We Train

We provide training for:

Corporations and workplace safety teams
Colleges, high schools, and youth groups
Women’s empowerment and safety workshops
Families and private small groups
Law enforcement and first responders
Nonprofits and community service organizations

Sessions can be conducted onsite at your location or at our professional facilities in Pella and Urbandale, Iowa.

A Commitment to Community

While most Think SAFE programs are fee-based, we are a community-focused initiative. We offer low-cost or free training for select nonprofit groups and public safety programs. We believe safety education should be accessible and impactful—no matter the budget.

Ready to Think SAFE?

Whether you’re looking to empower your workforce, prepare your students, protect your officers, or build confidence in your community, Think SAFE delivers professional, effective, and customized self-defense solutions.

Locations: Pella & Urbandale, Iowa
Contact Us: [email protected]
Let’s build a training plan that works for you.

Think SAFE. Be Confident. Stay Safe.
Empowerment starts with preparation. Let us help you take the first step.