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Our son absolutely loves going to karate class and the teachers are top notch!
5 stars isn't high enough! Excellent facilities, training, caring & knowledgeable instructors and unbeatable value. Master White and his team are incredible.
Master White (and all of the instructors) do a great job with the kids! They are always patient and encouraging, but constructive when they need to be. My son looks forward to class and really enjoys both his regular TKD classes and the leadership class.
Great place to train. Triumph offers excellent instruction for all ages, and is dedicated to what they do.
One of the best activities and programs that I could put my son in! He loves it and I love that he is learning focus and respect. Keep up the amazing work!
Mrs. White is a wonderful instructor who came to our location! She was very informative and since it was a women's self-defense class, it was great to have a woman teaching us!
The most wonderful staff with lots of patience. Great with my 8 year old daughter and she loves it there. She has so much fun learning how to defend herself against danger. Gives me peace of mind as a mother in today's world. I recommend this taekwondo dojang to anyone with or with out kids..its fantastic!
Master White and Logan are fantastic instructors! My son enjoys going to class and learning to be respectful.
At Triumph Martial Arts in Urbandale, IA and Pella, IA, we teach three primary disciplines: Brazilian Jiu-Jitsu, Krav Maga, and Taekwondo. Each of these arts provides a unique approach to self-defense, fitness, and personal growth. One of the most common questions we receive is: “Do you offer full contact sparring?” The short answer: No, we […]
The New Year is here, and with it comes the tradition of setting fresh goals. For many of us, January represents a clean slate, a chance to improve ourselves, and the perfect opportunity to tackle aspirations we’ve been putting off. It’s inspiring to see the excitement and determination as people commit to fitness goals, personal […]
The holiday season is a magical time, but it also comes with unique safety challenges. Whether you’re heading to the mall or shopping online, it’s important to prioritize personal safety and self-defense. With shorter daylight hours, crowded shopping areas, and unpredictable winter weather, these tips can help keep you safe during your holiday shopping spree. […]
In today’s fast-paced, digital world, teaching children the value of respect is more important than ever. At Triumph Martial Arts, we’ve spent the last 21 years developing a culture rooted in respect, helping kids become confident, compassionate, and responsible individuals. But why is respect such a crucial part of our program? And how does it […]
Halloween is a time for fun, costumes, and candy, but it’s also important to keep safety in mind as your kids head out for trick-or-treating. At Triumph Martial Arts, we know that safety is a top priority for families, especially during Halloween. Here are 12 essential Halloween safety tips to ensure your kids have a […]
Starting martial arts can be intimidating. The thought of stepping onto the mats, learning self-defense techniques, and dealing with violent scenarios may make your nerves kick into overdrive. But here’s the secret: martial arts training doesn’t have to be scary. At Triumph Martial Arts, we’re more than just a place to learn how to fight; […]
At Triumph Martial Arts, we believe that self-defense is more than just physical techniques—it’s about empowerment and preparation. Whether you’re looking to build confidence, improve your fitness, or learn practical safety skills, our KMF-AC Krav Maga program incorporates essential elements that everyone should master for personal safety. Here are three vital self-defense skills we focus […]
At Triumph Martial Arts, we are proud to be an independent licensee of ATA Martial Arts International since 2003. Our affiliation with the American Taekwondo Association (ATA) brings a host of benefits to our students, whether they are beginners or advanced practitioners. As members of ATA Martial Arts, our students and instructors gain access to […]
Hey Parents! Did you know that enrolling your child in a martial arts program at Triumph Martial Arts can do wonders for their grades at school? It’s true! Here’s how martial arts can make a big difference in your child’s academic success, all while having a ton of fun! 1. Boosts Focus and Concentration At […]
Triumph Martial Arts is thrilled to announce its latest achievement: winning the prestigious Silver Award in the Des Moines People’s Choice Awards 2024. This accolade recognizes Triumph as one of the best martial arts studios in Des Moines, highlighting the studio’s dedication to excellence and community impact. “We are incredibly honored to receive the Silver […]