Halloween is a time for fun, costumes, and candy, but it’s also important to keep safety in mind as your kids head out for trick-or-treating. At Triumph Martial Arts, we know that safety is a top priority for families, especially during Halloween. Here are 12 essential Halloween safety tips to ensure your kids have a […]
Starting martial arts can be intimidating. The thought of stepping onto the mats, learning self-defense techniques, and dealing with violent scenarios may make your nerves kick into overdrive. But here’s the secret: martial arts training doesn’t have to be scary. At Triumph Martial Arts, we’re more than just a place to learn how to fight; […]
At Triumph Martial Arts, we believe that self-defense is more than just physical techniques—it’s about empowerment and preparation. Whether you’re looking to build confidence, improve your fitness, or learn practical safety skills, our KMF-AC Krav Maga program incorporates essential elements that everyone should master for personal safety. Here are three vital self-defense skills we focus […]
At Triumph Martial Arts, we are proud to be an independent licensee of ATA Martial Arts International since 2003. Our affiliation with the American Taekwondo Association (ATA) brings a host of benefits to our students, whether they are beginners or advanced practitioners. As members of ATA Martial Arts, our students and instructors gain access to […]
Hey Parents! Did you know that enrolling your child in a martial arts program at Triumph Martial Arts can do wonders for their grades at school? It’s true! Here’s how martial arts can make a big difference in your child’s academic success, all while having a ton of fun! 1. Boosts Focus and Concentration At […]
Triumph Martial Arts is thrilled to announce its latest achievement: winning the prestigious Silver Award in the Des Moines People’s Choice Awards 2024. This accolade recognizes Triumph as one of the best martial arts studios in Des Moines, highlighting the studio’s dedication to excellence and community impact. “We are incredibly honored to receive the Silver […]
On Saturday, July 13, 2024, Triumph Martial Arts in Pella turned into a buzzing hub of excitement, learning, and community spirit! Celebrating our 5th annual Kids Safety Day, the event was a hit with families and kids of all ages. Our fun-filled day began with a free kids safety class hosted by Triumph Martial Arts […]
Triumph Martial Arts proudly announces the successful participation of its members and staff at the prestigious International Martial Arts & Self-Defense Expo and Hall of Fame. The event took place from June 23-25, 2024 at the Avanti Resort in Orlando, Florida. The three-day event featured a variety of martial training seminars conducted by industry experts. […]
June 2024 – Triumph Martial Arts is proud to announce that owners and lead instructors, Matt and Chris White, have recently achieved the esteemed rank of 4th Dan Black Belt in Krav Maga. This honor was conferred upon them during the International Martial Arts & Self-Defense Expo and Hall of Fame, hosted by Krav Maga […]
Flexibility is a cornerstone of martial arts training and key component of overall fitness. It is often overlooked in the pursuit of strength and endurance. While stretching exercises and mobility drills play a crucial role in enhancing flexibility, one aspect that is frequently underestimated is the impact of hydration. In this article, we’ll explore the […]
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Recent Posts
- 12 Essential Halloween Safety Tips for Kids: Keep Your Trick-or-Treaters Safe!
- Martial Arts Training Doesn’t Have to be Scary
- Three Vital Self-Defense Skills Everyone Should Have
- The Benefits of ATA Martial Arts Affiliation and Membership with Triumph Martial Arts
- How Martial Arts Training Can Help Your Child Triumph in School