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Krav Maga

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Krav Maga is not your typical adult martial arts program.

 


Krav Maga will teach you effective self-defense skills for the real world, increasing awareness while improving your physical fitness.

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We trade traditional uniforms for workout clothes and hand wraps. We forego long patterns of techniques, to stay focused on a shorter list of simple, effective fighting skills.

Krav Maga is an evolving system of “no rules” street fighting. It borrows techniques from many martial arts to create an efficient and effective way to defend against real world violence. The primary goal of Krav Maga is to dominate and neutralize a threat as quickly as possible.

No previous experience required! We build on instinctive reactions and gross motor movements - skills that anyone can easily pick up and learn.

Sound intimidating? It may, but at Triumph we have worked to build a positive training environment where everyone belongs. Whether it’s your first class or your 50th, everyone works together to encourage success.

At Triumph, our Culture of Respect is not just a sign on the wall… it’s our way of life.

Triumph Martial Arts’S KRAV MAGA CLASSES
EMPOWER MEMBERS BY:

Teaching Self-Defense Skills

Teaching Self-Defense Skills

self-confidence

Building Self-Confidence

Getting Physically & Mentally Fit

Getting Physically & Mentally Fit

But there is one more important detail to add to this: It’s crazy fun!!!

Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!

LET THE KRAV MAGA PROGRAM AT Triumph Martial Arts HELP YOU REACH YOUR MAXIMUM PHYSICAL AND MENTAL POTENTIAL

Joining the latest fitness craze usually leads to boredom and disappointment.

Finding a fitness routine you enjoy should not be a difficult task.

As adults, we have all experienced the initial enthusiasm for a new workout routine, only to find ourselves bored or uninspired before long.

What if you could get in shape, but also learn to protect yourself and your family in the unfortunate case you might find yourselves in danger? The unfortunate reality is that it’s often not IF you might find yourself in danger, but rather WHEN.

Even if you are confident in your self-defense skills or feel protected because you carry a weapon, what if you had the AWARENESS SKILLS to size up a situation before it ever takes place? Krav Maga is a unique system that truly teaches self-defense for the real world.

Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time. Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks - strategies utilized by military and law enforcement agencies around the globe.

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Maga Journey!

What Makes Triumph Different
From Other Krav Maga Schools?

Self-defense is more than the ability to fight back. Our Information Series prepare you for the mental and physical effects of violence.

Our instructors are all certified black belts, qualified, and professionally trained to teach Krav Maga.

Our instructor and trainers have passed an intensive certification process.

FACT: 1 out of 1000 Adults in the United States Will Be Assaulted This Year

protection

every 18 seconds

a burglary takes place in the United States.

protection

14.3% of armed robberies

take place in a home.

self-defense

Every 98 Seconds

an American is sexually assaulted.

DO NOT BECOME A STATISTIC.

Start Learning Krav Maga Today and Learn to Defend Yourself

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 Ways Our Self-Defense Classes Help You

Become Empowered:

self confidence

Self-Confidence

Gain self-confidence by learning self-defense strategies and improving your fitness.

self defense

Self-Defense

Teaches You Real-World Self-Defense Tactics. Learn how to identify and escape threatening situations.

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Stress Relief

Punch out stress and frustration - in a responsible and safe environment.

Triumph Martial Arts self-defense krav

Krav Maga at Triumph Martial Arts:
Get Fit & Learn to Protect Yourself.

real world self defense

Real-World Application

Our program is the perfect mix of traditional martial arts techniques and modern self-defense skills. Our classes not only teach you how to protect yourself, but also instill the awareness skills necessary to avoid becoming a victim.

relieve stress gain confidence krav maga

Gain Confidence
& Relieve Stress

Most people associate Krav Maga with hand to hand combat and weapons disarms. While we definitely practice drills that you can expect during Krav Maga classes, the truth is that confidence and stress relief from physical training are some of the biggest benefits our members report!

physical and mental fitness

Amazing Physical &
Mental Fitness

You’ll not only burn calories while learning life saving self-defense moves, but you’ll gain a mental clarity that you’ve never experienced before.

What Other Members Are Saying:

Since I've joined Triumph Martial Arts I have nothing but positive things to say about it. The instructors Matt and Chris have been excellent teachers to me and everyone who has been a part of Triumph and very welcoming to anyone wanting to learn self defense or wanting to stay fit. Not only do they teach the defense moves but they also teach you how to keep a level head when have to defend yourself. If you're looking for a gym to learn self defense and stay in shape as well as meet a great group of people I recommend Triumph Martial Arts.

Derek Grace

Iowa

Great facility with top notch instructors and extremely welcoming atmosphere.

Molly Vakulskas Joly

Iowa

Frequently Asked Questions

Our Krav Maga program is for ages 16 and up. We offer martial arts classes for ages 4 and up.

Our Krav Maga class’ primary goal is to make sure our students learn in a safe and respectful environment. Triumph is more than just a place where we teach self-defense skills, it’s a community. Come try a class for yourself and see what this amazing atmosphere can offer!

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of our more experienced members, helping each other out in an enjoyable team environment.

Absolutely not. While kicks and punches are practiced on pads, and self-defense techniques are practiced with partners, you’ll actually learn how to AVOID fights and defend yourself as a last resort.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

There are no long term membership commitments. We offer month to month memberships, as well as savings on family memberships.

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