June 2024 – Triumph Martial Arts is proud to announce that owners and lead instructors, Matt and Chris White, have recently achieved the esteemed rank of 4th Dan Black Belt in Krav Maga. This honor was conferred upon them during the International Martial Arts & Self-Defense Expo and Hall of Fame, hosted by Krav Maga […]
Flexibility is a cornerstone of martial arts training and key component of overall fitness. It is often overlooked in the pursuit of strength and endurance. While stretching exercises and mobility drills play a crucial role in enhancing flexibility, one aspect that is frequently underestimated is the impact of hydration. In this article, we’ll explore the […]
Move over cookie sales, because Triumph Martial Arts just kicked the fun level WAY UP for the local Girl Scouts! On Sunday, February 4, the Clive branch of Triumph Martial Arts transformed into a powerhouse of high kicks, punches, and board-breaking glory, hosting a free Introduction to Martial Arts Workshop that left everyone buzzing with […]
Triumph Martial Arts, proudly serving the Pella, IA, and Clive, IA communities, celebrates the outstanding achievements of its members at the “Rise of the Samurai” Regional ATA Martial Arts Tournament in Eagan, Minnnesota. Hosted by 6th-degree black belt Master Ron Singewald, this event brought together 480+ martial arts athletes from the Midwest competing in nine […]
“I’m going to start as soon as I get in shape!” Martial arts training, and earning a Black Belt, is often a dream for many, yet one common obstacle seems to stand in the way – the belief that you need to be in shape before stepping on the mats. As the Chief Instructor at […]
In the dynamic world of Brazilian Jiu-Jitsu (BJJ), finding the right school and affiliation can significantly impact a practitioner’s journey. Among the constellation of BJJ federations, the Carlos Machado Jiu-Jitsu Association stands tall as a beacon of excellence, propelled by the remarkable leadership and expertise of Master Carlos Machado himself. Triumph Martial Arts in Pella […]
Des Moines, IA – Triumph Martial Arts proudly announces its victory as the Best Place to Take Karate in the 2023 Des Moines Parent Family Favorite Awards. Owners Matt and Chris White express their profound gratitude for this recognition and extend heartfelt thanks to the central Iowa community for their unwavering support. Triumph Martial Arts stood […]
The holiday season is upon us, bringing joy, festivities, and bustling shopping trips. As we celebrate, it’s essential to prioritize safety, especially during crowded shopping excursions. At Triumph Martial Arts, we understand the importance of staying safe, so take advantage of these great tips from our Think SAFE Self-Defense program, designed to empower individuals with […]
As the holiday season approaches, the hunt for the perfect gift begins. But what if I told you that the most valuable present you could give isn’t something tangible? In a world inundated with material possessions, the gift of experiences shines brighter than any wrapped box. This Christmas, consider the transformative power of gifting experiences […]
Navigating the world of parenting is no small feat, and ensuring your kids develop the skills they need for success is a top priority. What if I told you that the key to improving your child’s focus at school could be found in the Taekwondo or Jiu-Jitsu training offered at Triumph Martial Arts, guided by […]
Categories
Recent Posts
- Stay Safe While Shopping: 7 Holiday Self-Defense Tips + 3 Bonus Tips for Safe Package Deliveries
- Building Respect in Kids Through Martial Arts: The Triumph Way!
- 12 Essential Halloween Safety Tips for Kids: Keep Your Trick-or-Treaters Safe!
- Martial Arts Training Doesn’t Have to be Scary
- Three Vital Self-Defense Skills Everyone Should Have