Starting martial arts can be intimidating. The thought of stepping onto the mats, learning self-defense techniques, and dealing with violent scenarios may make your nerves kick into overdrive. But here’s the secret: martial arts training doesn’t have to be scary. At Triumph Martial Arts, we’re more than just a place to learn how to fight; […]
At Triumph Martial Arts, we are proud to be an independent licensee of ATA Martial Arts International since 2003. Our affiliation with the American Taekwondo Association (ATA) brings a host of benefits to our students, whether they are beginners or advanced practitioners. As members of ATA Martial Arts, our students and instructors gain access to […]
Hey Parents! Did you know that enrolling your child in a martial arts program at Triumph Martial Arts can do wonders for their grades at school? It’s true! Here’s how martial arts can make a big difference in your child’s academic success, all while having a ton of fun! 1. Boosts Focus and Concentration At […]
Triumph Martial Arts proudly announces the successful participation of its members and staff at the prestigious International Martial Arts & Self-Defense Expo and Hall of Fame. The event took place from June 23-25, 2024 at the Avanti Resort in Orlando, Florida. The three-day event featured a variety of martial training seminars conducted by industry experts. […]
June 2024 – Triumph Martial Arts is proud to announce that owners and lead instructors, Matt and Chris White, have recently achieved the esteemed rank of 4th Dan Black Belt in Krav Maga. This honor was conferred upon them during the International Martial Arts & Self-Defense Expo and Hall of Fame, hosted by Krav Maga […]
Move over cookie sales, because Triumph Martial Arts just kicked the fun level WAY UP for the local Girl Scouts! On Sunday, February 4, the Clive branch of Triumph Martial Arts transformed into a powerhouse of high kicks, punches, and board-breaking glory, hosting a free Introduction to Martial Arts Workshop that left everyone buzzing with […]
Triumph Martial Arts, proudly serving the Pella, IA, and Clive, IA communities, celebrates the outstanding achievements of its members at the “Rise of the Samurai” Regional ATA Martial Arts Tournament in Eagan, Minnnesota. Hosted by 6th-degree black belt Master Ron Singewald, this event brought together 480+ martial arts athletes from the Midwest competing in nine […]
“I’m going to start as soon as I get in shape!” Martial arts training, and earning a Black Belt, is often a dream for many, yet one common obstacle seems to stand in the way – the belief that you need to be in shape before stepping on the mats. As the Chief Instructor at […]
Navigating the world of parenting is no small feat, and ensuring your kids develop the skills they need for success is a top priority. What if I told you that the key to improving your child’s focus at school could be found in the Taekwondo or Jiu-Jitsu training offered at Triumph Martial Arts, guided by […]
Triumph Martial Arts in Clive, IA and Pella, IA applauds the exceptional accomplishments of its 14 tournament team members, who participated in the 35th Annual Sioux Falls Regional ATA Martial Arts Tournament this past weekend in South Dakota. Hosted by 9th-degree black belt, Grand Master Larry Hoover, the tournament brought together a staggering 824 martial […]
Parents are faced with many choices for activies for their children. With extra-curriclar offerings at school, and options in our communities – there is no shortage of things to do, and places to be. When choosing an activity for your kids, their interest pays a large part. We want them to learn and enjoy what […]
“Practice creates competence, competence creates confidence.” At Triumph Martial Arts, we understand that building confident kids goes beyond teaching them physical skills. It’s about instilling a sense of self-assuredness that they can carry into every aspect of their lives. One of our fundamental beliefs is that “Practice creates competence, competence creates confidence.” Let’s delve into […]
In a world that sometimes throws us unexpected challenges, it’s crucial to feel empowered and ready to protect ourselves. That’s where Krav Maga steps onto the scene – a martial art and self-defense system that’s been making waves worldwide for its unmatched effectiveness. As someone who’s proud to hold a 3rd dan black belt earned […]
Hey there, future school superstar! Are you ready for a year full of fun, learning, and exciting adventures? With these 10 awesome tips, you’re going to rock your school days like a true champ. Whether you’re tackling tricky math problems, exploring fascinating science experiments, or diving into captivating stories, these tips will be your trusty […]
As a former competitor and professional martial arts instructor, I’ve witnessed countless transformations that occur when students step into the realm of competition. Martial arts tournaments aren’t just about trophies and medals; they offer a profound journey of self-discovery, growth, and empowerment. In this post, we’ll explore why students should embrace the challenge of competing […]
Members of Triumph Martial Arts traveled to Fargo, North Dakota this past weekend for a great competition opportunity. This event marked the first regional tournament of the 2023-2024 tournament season, with nearly 500 ATA members showing up to compete. Triumph member Makenna Lewin competed in Traditional Forms and Traditional Weapons, earning first place in both […]
As the new school year approaches, parents may be concerned about their children facing potential bullying situations. Bullying can cause emotional distress and have long-lasting effects on a child’s self-esteem. However, by equipping children with effective bully prevention strategies and building their confidence, we can empower them to face challenges with courage and resilience. Understanding […]
Triumph Martial Arts, a longstanding pillar of excellence in the Pella and Clive communities, has once again received the prestigious A+ Accredited Business designation from the Better Business Bureau (BBB). This honor underscores Triumph’s unwavering commitment to maintaining the highest standards of business ethics, customer service, and community engagement. Since 2009, Triumph Martial Arts has […]
Law enforcement professionals face unique challenges in their line of duty, requiring them to possess exceptional self-defense skills and the ability to control intense situations. We will explore two martial arts disciplines offered at Triumph Martial Arts – Krav Maga and Brazilian Jiu-Jitsu (BJJ), and discuss how they offer tremendous benefits to law enforcement officers. […]
Hey there, brave adventurers! Summer is the perfect time for fun and exploration, but it’s also important to learn how to protect ourselves. At Triumph Martial Arts, we believe in teaching kids like you the superpower of self-defense. In this article, we’ll share five awesome safety tips, so you can stay safe and have a […]
Triumph Martial Arts was honored at an event sponsored by the Des Moines Radio Group, receiving the 2023 People’s Choice Award for Best Martial Arts Studio. “It’s quite an honor to receive this award,” says Chris White, Co-owner and Director of Women’s Programs at Triumph Martial Arts. “Matt and I have dedicated the past […]
Think SAFE Self-Defense, a division of Triumph Martial Arts, is proud to announce the launch of the groundbreaking Be Your Own Defender (BYOD) OC/Pepper Spray course. This revolutionary training program, developed in collaboration with Armament Systems and Procedures (ASP), provides private citizens with access to the same high-quality defensive tools and training that have been […]
Triumph Martial Arts, a leading martial arts academy with two locations in central Iowa (Pella and Clive), has received the prestigious designation of being one of the top three martial arts schools in Des Moines for 2023 by Cityview Magazine. This esteemed accolade was awarded alongside No Coast Brazilian Jiu-Jitsu and Farrell’s Martial Arts, with […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
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