Brazilian Jiu-Jitsu (BJJ) is a martial art known for its effectiveness in self-defense and combat, as well as its numerous physical and mental benefits. If you’re considering starting your BJJ journey, your first class can be both exciting and a little nerve-wracking. But fear not! In this beginner’s guide, we’ll walk you through what to […]
In a world that sometimes throws us unexpected challenges, it’s crucial to feel empowered and ready to protect ourselves. That’s where Krav Maga steps onto the scene – a martial art and self-defense system that’s been making waves worldwide for its unmatched effectiveness. As someone who’s proud to hold a 3rd dan black belt earned […]
Summer Camps at Triumph Martial Arts It might not seem possible, but we are almost halfway through summer! Your kids have been out of school for a month – and you’re wondering what you can do to help them fill their days with something other than endless rounds of video games. We have the ideal […]
In our pursuit of a healthy lifestyle, we often find ourselves exploring various avenues for physical fitness. While the allure of traditional gym workouts and group fitness classes remains strong, there’s another form of discipline that encompasses a remarkable blend of physical and mental fitness—martial arts. Beyond its dynamic self-defense techniques, martial arts offers a […]
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Recent Posts
- Triumph Martial Arts Wins Silver Award in Des Moines People’s Choice Awards 2024
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