Triumph Martial Arts in Clive, IA and Pella, IA applauds the exceptional accomplishments of its 14 tournament team members, who participated in the 35th Annual Sioux Falls Regional ATA Martial Arts Tournament this past weekend in South Dakota. Hosted by 9th-degree black belt, Grand Master Larry Hoover, the tournament brought together a staggering 824 martial […]
Brazilian Jiu-Jitsu (BJJ) is a martial art known for its effectiveness in self-defense and combat, as well as its numerous physical and mental benefits. If you’re considering starting your BJJ journey, your first class can be both exciting and a little nerve-wracking. But fear not! In this beginner’s guide, we’ll walk you through what to […]
“Practice creates competence, competence creates confidence.” At Triumph Martial Arts, we understand that building confident kids goes beyond teaching them physical skills. It’s about instilling a sense of self-assuredness that they can carry into every aspect of their lives. One of our fundamental beliefs is that “Practice creates competence, competence creates confidence.” Let’s delve into […]
In a world that sometimes throws us unexpected challenges, it’s crucial to feel empowered and ready to protect ourselves. That’s where Krav Maga steps onto the scene – a martial art and self-defense system that’s been making waves worldwide for its unmatched effectiveness. As someone who’s proud to hold a 3rd dan black belt earned […]
Hey there, future school superstar! Are you ready for a year full of fun, learning, and exciting adventures? With these 10 awesome tips, you’re going to rock your school days like a true champ. Whether you’re tackling tricky math problems, exploring fascinating science experiments, or diving into captivating stories, these tips will be your trusty […]
As a former competitor and professional martial arts instructor, I’ve witnessed countless transformations that occur when students step into the realm of competition. Martial arts tournaments aren’t just about trophies and medals; they offer a profound journey of self-discovery, growth, and empowerment. In this post, we’ll explore why students should embrace the challenge of competing […]
In a world filled with distractions and challenges, parents are constantly seeking ways to empower their children with valuable life skills. Brazilian Jiu-Jitsu (BJJ) is a martial art that goes beyond physical techniques, offering a holistic approach to personal development for kids. With our world-renowned Carlos Machado Jiu-Jitsu program, we understand the significance of character […]
Members of Triumph Martial Arts traveled to Fargo, North Dakota this past weekend for a great competition opportunity. This event marked the first regional tournament of the 2023-2024 tournament season, with nearly 500 ATA members showing up to compete. Triumph member Makenna Lewin competed in Traditional Forms and Traditional Weapons, earning first place in both […]
As the new school year approaches, parents may be concerned about their children facing potential bullying situations. Bullying can cause emotional distress and have long-lasting effects on a child’s self-esteem. However, by equipping children with effective bully prevention strategies and building their confidence, we can empower them to face challenges with courage and resilience. Understanding […]
Summer Camps at Triumph Martial Arts It might not seem possible, but we are almost halfway through summer! Your kids have been out of school for a month – and you’re wondering what you can do to help them fill their days with something other than endless rounds of video games. We have the ideal […]
Triumph Martial Arts, a longstanding pillar of excellence in the Pella and Clive communities, has once again received the prestigious A+ Accredited Business designation from the Better Business Bureau (BBB). This honor underscores Triumph’s unwavering commitment to maintaining the highest standards of business ethics, customer service, and community engagement. Since 2009, Triumph Martial Arts has […]
Law enforcement professionals face unique challenges in their line of duty, requiring them to possess exceptional self-defense skills and the ability to control intense situations. We will explore two martial arts disciplines offered at Triumph Martial Arts – Krav Maga and Brazilian Jiu-Jitsu (BJJ), and discuss how they offer tremendous benefits to law enforcement officers. […]
Triumph Martial Arts is proud to announce that owners Matt and Chris White have been recognized by the Pella Police Department with the Citizen Commendation Award. The Citizen Commendation Award is presented to individuals or organizations that have made significant contributions to the local community, particularly in assisting law enforcement agencies and promoting public safety. […]
Hey there, brave adventurers! Summer is the perfect time for fun and exploration, but it’s also important to learn how to protect ourselves. At Triumph Martial Arts, we believe in teaching kids like you the superpower of self-defense. In this article, we’ll share five awesome safety tips, so you can stay safe and have a […]
Triumph Martial Arts was honored at an event sponsored by the Des Moines Radio Group, receiving the 2023 People’s Choice Award for Best Martial Arts Studio. “It’s quite an honor to receive this award,” says Chris White, Co-owner and Director of Women’s Programs at Triumph Martial Arts. “Matt and I have dedicated the past […]
Think SAFE Self-Defense, a division of Triumph Martial Arts, is proud to announce the launch of the groundbreaking Be Your Own Defender (BYOD) OC/Pepper Spray course. This revolutionary training program, developed in collaboration with Armament Systems and Procedures (ASP), provides private citizens with access to the same high-quality defensive tools and training that have been […]
Triumph Martial Arts, a leading martial arts academy with two locations in central Iowa (Pella and Clive), has received the prestigious designation of being one of the top three martial arts schools in Des Moines for 2023 by Cityview Magazine. This esteemed accolade was awarded alongside No Coast Brazilian Jiu-Jitsu and Farrell’s Martial Arts, with […]
Triumph Martial Arts, a long-standing business in the Pella community, has been honored with the prestigious 2021 Standing Ovation Award by the Pella Area Community & Economic Alliance (PACE Alliance). This recognition is a testament to Triumph Martial Arts’ unwavering dedication to keeping Pella open and safe during the challenging times brought on by the […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
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